Zen Fresh Meadows Menu (Update 2025)
Welcome to Zen Fresh Meadows, a delightful fusion of Thai and Japanese cuisines located at 7928 Parsons Blvd, Fresh Meadows, NY. The menu at Zen is a culinary adventure that begins with enticing kitchen appetizers like crispy gyoza and the flavorful Thai chicken wings. Don't miss the gyoza choice, available in pork, chicken, or vegetable, offering a perfect start to your meal.
Move on to their impressive sushi bar appetizers, featuring innovative dishes like the sushi sandwich, which layers eel and spicy tuna in a pink soy pepper wrap. Signature options, such as the spicy tuna tartar and mango salmon sashimi, highlight the freshness and skill of the chefs.
- Clam Miso Soup: A warm embrace of flavors, combining tout clams and mushrooms.
- Seafood Soup: Perfect for those seafood cravings with a clear broth loaded with goodness.
Their all-you-can-eat (AYCE) option is particularly noteworthy, showcasing a variety of dishes that cater to all palates. Zen Fresh Meadows offers an evolving menu whether you're in the mood for sushi, hibachi, or comforting stir-fries. Come for the food; stay for the warm service and inviting atmosphere.
Kitchen Appetizers
Thai Spring Rolls
3 pieces. Crispy spring roll mix veggie and glass noodle.
Vietnamese Summer Roll
Solt salad roll, lettuce, chicken, shrimp and cucumber with hoisin sauce.
Satay Chicken
4 pieces. Grilled skewers served with peanut sauce.
Satay Beef
4 pieces. Grilled skewers served with peanut sauce.
Seafood Gyoza
Steamed seafood dumpling served with spicy soy sauce.
Crispy Calamari
Golden fried calamari served with sweet Thai chili sauce.
Thai Chicken Wings
6 pieces. Golden fried Thai style hot wings. Spicy.
Chicken Lettuce Wrap
Stir-fried diced chicken, peppers and pine nuts served with lettuce shells.
Mixed Tempura Appetizers
Lightly battered fried shrimp and vegetables.
Rock Shrimp Tempura
Deep fried rock shrimp with spicy mayo sauce.
Grilled Ika
Grilled squid in a light butter served with eel sauce.
Age Tofu
Lightly fried tofu served with tempura sauce.
Edamame
Steamed soy beans tossed in sea salt.
Gyoza Dumpling
Choice of pork, chicken or vegetable Japanese pan fried dumpling.
Shumai
Steamed shrimp dumpling.
Hamachi Kama
Grilled yellowtail neck with ponzu sauce.
Abalone
Grilled 6 pieces abalone with butter sauce.
Sushi Appetizer
Raw. 5 pieces sushi.
Sashimi Appetizer
Raw. 8 pieces assorted sashimi.
Spicy Salmon Tartar
Raw. Chopped and mixed with chef's special spicy sauce.
Spicy Tuna Tartar
Raw. Chopped and mixed with chef's special spicy sauce.
Yellowtail Jalapeno
Raw. Sliced yellowtail served with yuzu sauce.
Zen Appetizer
Raw. 4 pieces. Spicy squid with crunch wrapped in salmon sashimi and topped with caviar.
Mango Salmon
Raw. 6 pieces salmon sashimi with spicy yuzu sauce.
Sushi Sandwich
Raw. Eel, spicy tuna, avocado, crunch wrapped with pink soy pepper with chef's special sauce.
Tuna Pizza
Raw.
Sushi Pizza Spicy Tuna
Raw.
Sushi Pizza Spicy Salmon
Raw. Served over homemake pancake guacamole and spicy mayo.
White Fish Tempura
Served with white fish with sweet mango and eel sauce.
Grilled Diver Scallop
Raw. Served with ponzu sauce.
Sushi Bar Appetizers
Soup
Miso Soup
Tofu, seaweed and scallion.
Clam Miso Soup
Clam and triple mushroom.
Seafood Soup
Sapinese clear broth with seafood and vegetable.
Tom Yum Soup
Chicken or shrimp or vegetable Thai style hot and sour with lemongrass and basil. Spicy.
Tom Kha Soup
Chicken or shrimp, or vegetable Thai style coconut flavored soup with basil.
Seafood Hot and Sour Soup
Scallops, shrimp, squid, mushroom, bean curd, and broccoli. Spicy.
Kimchi Soup
Spicy Korean pickled cabbage and mixed vegetable soup. Hot and spicy.
Garden Salad
Served with ginger dressing.
Avocado Salad
Served with ginger dressing.
Seaweed Salad
Mixed seasonal seaweed.
Kani Salad
Crabmeat, cucumber and caviar mixed with spicy mayo sauce.
Mango Salad
Sliced mango on mixed green with mango dressing.
Pepper Tuna Salad
Raw. Seared tuna with spring mixed salad with wasabi mayonnaise.
Zen Special Salad
Tuna, salmon, yellowtail, caviar, mango, avocado, tomato, cucumber with yuzu sauce.
Sashimi Salad
Mixed sashimi with spring mixed salad and chef's special sauce. Raw.
Crispy Duck Salad
Roasted duck, mix greens served with citrus honey and vinaigrette dressing.
Salad
A la Carte Sushi and Sashimi
Tuna
Maguro.
Salmon
Sake.
Yellowtail
Hamachi.
Eel
Unagi.
Black Pepper Tuna
Super White Tuna
Smoked Salmon
Fluke
Hirame.
Striped Bass
Suzuki.
Mackerel
Saba.
Crab Stick
Kani.
Jumbo Sweet Shrimp
Botan ebi.
Shrimp
Ebi.
Squid
Ika.
Octopus
Tako.
Red Clam
Hokkigai.
Egg Custard
Tamago.
Orange Caviar
Masago.
Tobiko
Red yuzu, black wasabi.
Spicy Tuna
Spicy Salmon
Spicy Yellowtail
Scallop
Hotategai.
Yellowtail Belly
Dragon Roll
Eel and cucumber inside, topped with avocado and caviar.
Rainbow Roll
Raw. California roll topped with tuna, salmon, white fish.
Fancy Roll
Raw. Salmon, crabmeat and avocado inside, topped with spicy tuna and crunch.
Caterpiller Roll
Raw. Spicy tuna, asparagus inside, topped with sliced avocado, caviar, red and black tobiko.
Lion King Roll
Raw. Kani and avocado inside, topped with salmon and avocado sprinkled with caviar and crunch flakes.
Golden Spider Roll
Soft shell crab, avocado and cucumber inside, topped with spicy tuna.
Godzilla Roll
White fish, crabmeat, asparagus, wrapped in seaweed and golden fried. Topped with house special sauce and caviar.
Naruto Roll
Tuna, salmon, kani, avocado with cucumber wrap.
Tiger Roll
Raw. Spicy tuna inside, top with tuna, salmon, yellowtail, crunch tobiko, and scallion.
Volcano Roll
Raw. Fried white fish top with spicy tuna, cavial with chef's special sauce.
Twin Sister Roll
Shrimp tempura inside, topped with cooked shrimp, avocado, spicy mayo and eel sauce.
Crazy Tuna Roll
Raw. Spicy tuna inside, top with pepper tuna and jalapeno with wasabi mayo sauce.
Essex Roll
Spicy salmon, shrimp tempura, avocado, cucumber and caviar wrapped with soy paper.
Sweets Roll
Spicy tuna, spicy salmon, avocado, mango wrapped orange soy paper.
Angry Bird Roll
Shrimp tempura inside topped with lobster salad. Served with spicy mayo and eel sauce.
Tokyo Roll
Lobster salad, cooked shrimp, avocado, cucumber, crunch flakes wrapped in green soy paper and sweet miso glaze.
Spicy Girl Roll
Shrimp tempura kani inside, topped with spicy tuna, spicy mayo, seaweed salad, kani and wasabi mayo sauce.
Dancing Eel Roll
Shrimp tempura and cucumber inside topped with eel and avocado with eel sauce.
Out of Control Roll
Mango, avocado and shrimp tempura inside. Rolled with soy paper. Topped with spicy kani. Served with spicy mayo sauce.
007 Roll
White fish tempura and cream cheese inside, tempura style served with eel sauce and spicy mayo sauce.
Sweet Heart Roll
Raw. Spicy tuna crunch avocado roll. Topped with tuna.
Salmon Family Roll
Salmon tempura with avocado, salmon with eel sauce on top.
Dynasty Roll
Spicy tuna avocado golden fried with spicy wasabi and eel sauce fish egg on top.
Zen Special Rolls
Maki Roll and Hand Roll
California Roll
Crabmeat, avocado and cucumber.
Tuna Roll
Salmon Roll
Tuna with Avocado Roll
Tuna with Cucumber Roll
Salmon with Avocado Roll
Salmon with Cucumber Roll
Eel with Avocado Roll
Eel with Cucumber Roll
Yellowtail and Scallion Roll
Spicy Roll
Choice of tuna, salmon, California or white tuna, yellowtail.
Alaska Roll
Salmon, avocado and cucumber.
Boston Roll
Shrimp, cucumber, lettuce and mayo.
Philadelphia Roll
Smoked salmon, cream cheese and cucumber.
Rock' n Roll
Toasted salmon skin, eel and cucumber.
Shrimp Tempura Roll
5 pieces. Shrimp tempura, cucumber, avocado and caviar.
Spider Roll
5 pieces. Fried soft shell crab, avocado, cucumber and caviar.
Salmon Tempura Roll
5 pieces. Salmon tempura, cucumber.
Tuna Tempura Roll
5 pieces. Tuna tempura, cucumber.
Black Pepper Roll
Black pepper tuna and avocado with wasabi mayo.
Futomaki Roll
5 pieces. Kani, tamago, oshinko, cucumber and avocado wrapped with seaweed outside.
Cucumber and Avocado Roll
Sweet Potato Tempura Roll
Cucumber Roll
Avocado Roll
Oshinko Roll
Asparagus Roll
California Dinner
3 California rolls.
Roll Combo
Raw. California roll, tuna roll and salmon roll.
Spicy Maki Combo
Raw. Spicy salmon, spicy yellowtail, spicy tuna. Raw.
Cooked Maki Combo
Shrimp tempura, eel with cucumber and Boston roll.
Vegetable Maki Combo
Sweet potato tempura roll, avocado and cucumber roll and mixed vegetable roll.
Chirashi
Raw. Assorted sashimi over a bed of seasoned rice.
Tekka Don
Raw. Tuna sashimi over a bed of seasoned rice.
Sake Don
Raw. Salmon sashimi over a bed of seasoned rice.
Unagi Don
Broiled eel with special sauce over a bed of seasoned rice.
Sushi Regular
Raw. 7 pieces assorted sushi and spicy tuna or California roll.
Sushi Deluxe
Raw. 9 pieces assorted sushi and spicy tuna or California roll.
Sashimi Regular
Raw. 15 pieces daily special sashimi.
Sashimi Deluxe
Raw. 18 pieces daily special sashimi.
Sushi and Sashimi Combo
Raw. 12 pieces sashimi, 5 pieces sushi and spicy tuna roll.
Trio Sushi
Raw. 3 pieces tuna, 3 pieces salmon, 3 pieces yellowtail sushi and spicy tuna roll.
Sushi for 2
Raw. 18 pieces sushi, dragon roll and spicy tuna roll.
Sushi and Sashimi for 2
Raw. 18 pieces sashimi, 10 pieces sushi, rainbow roll and dragon roll.
Sushi Bar Entree
Zen Fusion Entree
Thai Special Chicken
Deep-fried tender chicken marinated of pepper in special sauce with steam broccoli. Spicy.
Spicy and Tasty Chicken
Sliced white meat chicken sauteed with bell pepper zucchini and onion in our red spicy and tasty sauce with steamed broccoli. Spicy.
Basil
Mixed vegetable sauteed with fresh basil and choice of protein. Spicy.
Mango
Sauteed with fresh sliced mango in chef special Thai sweet sauce with choice of protein.
Prawn with Crispy Walnut
Crispy jumbo shrimp with mayo sauce sauteed with crispy walnuts surounded by steamed broccoli.
Beef Siam
Sauteed sliced beef with ginger, mix vegetable and brown sauce.
Sizzling Beef
Sliced beef with mixed vegetables in Thai style black pepper sauce. Spicy.
Sizzling Salmon
Sliced beef with mixed vegetables in Thai style black pepper sauce. Spicy.
Dancing Shrimp
Sauteed jumbo shrimp with garlic, chili, mushroom and mixed vegetables. Spicy.
Bo Luc Lac
Stir-fried teriyaki steak cubes over high flame, served with tomatoes and baby green salad.
Perfect Match
Grilled NY steak with mushroom sauce and lobster with ginger sauce.
Vegetable Hibachi Dinner
No shrimp.
Chicken Hibachi Dinner
Shrimp Hibachi Dinner
Scallop Hibachi Dinner
Salmon Hibachi Dinner
Chicken and Salmon Hibachi Dinner
Chicken and Scallop Hibachi Dinner
Chicken and Shrimp Hibachi Dinner
Chicken and New York Steak Hibachi Dinner
New York Steak and Scallop Hibachi Dinner
New York Steak and Shrimp Hibachi Dinner
Shrimp and Scallop Hibachi Dinner
Shrimp and Salmon Hibachi Dinner
Chicken and Lobster Tail Hibachi Dinner
Shrimp and Lobster Tail Hibachi Dinner
Scallop and Lobster Tail Hibachi Dinner
New York Steak and Lobster Tail Hibachi Dinner
Twin Lobster Tail Hibachi Dinner
New York Steak Hibachi Dinner
Hibachi Dinner
Japanese Noodle in Soup
Nabeyaki Noodle Soup
Shrimp tempura, chicken, egg and vegetable.
Chicken Veg Noodle Soup
Seafood Noodle Soup
Shrimp, crabmeat, squid, scallop, fish cake and vegetable.
Shrimp and Veg Tempura Soup
Vegetable Yaki Stir Fried Noodle
Chicken Yaki Stir Fried Noodle
Shrimp Yaki Stir Fried Noodle
Beef Yaki Stir Fried Noodle
Seafood Yaki Stir Fried Noodle
Yaki Stir Fried Noodle
Curry
Red Curry
String beans, zucchini, peppers, asparagus, onion and basil.
Green Curry
Eggplant, zucchini, peppers, asparagus, onion and basil.
Masaman Curry
Potato, zucchini, pepper, asparagus, onion and basil.
Thai Fried Rice
Comes with basil, chili, onion, carrot, pea and egg. Spicy.
Pineapple Fried Rice
Comes with pineapple, onion, carrot, pea and egg.
Hibachi Fried Rice
Comes with onion, carrot, pea and egg.
Zen House Fried Rice
Chicken, beef, shrimp, peas, carrots, onion.
Fried Rice
Tempura
Shrimp Tempura
7 pieces.
Chicken and Veg Tempura
Shrimp and Veg Tempura
Vegetables Tempura
Steak Teriyaki
Chicken Teriyaki
Shrimp Teriyaki
Salmon Teriyaki
Tofu and Vegetable Teriyaki
Teriyaki
Noodle
Pad Thai
Famous Thai stir fried noodle with egg, tofu, scallion, bean sprout, basil, and ground peanuts.
Black Noodle
Stir-fried wide noodles with egg, pepper, onion, scallion, bean sprout, Asian broccoli and sweet soy sauce with choice of style.
Thai Lover
Stir-fried stick rice noodle, egg, pepper, onion, scallion, bean sprout, basil sweet chili sauce and grand peanuts.
Thai Angel
Stir-fried wide rice noodle with egg, pepper, onion, scallion, bean sprout and basil. Spicy.
Zen House Soba
Chicken, beef, shrimp, mushroom, snap, peas, carrots.
Chicken with Mixed Veg Dinner
Basil Mushroom Chicken Dinner
Spicy.
Zen's Special Chicken Dinner
Spicy.
Dinner Natural Vegetable Dish
Appetizers Party Tray
Green Salad Tray
Mango Salad Tray
Seaweed Salad Tray
Edamame Tray
Gyoza Pork Tray
30 pieces.
Gyoza Chicken Tray
30 pieces.
Vegetable Gyoza Tray
30 pieces.
Satay Chicken Skewers Tray
20 pieces.
Satay Beef Skewers Tray
20 pieces.
Chicken Wings Tray
30 pieces.
Crispy Calamari Tray
Thai Spring Rolls Tray
15 pieces.
Shumai Tray
30 pieces.
Thai Fried Rice Tray
Pineapple Fried Rice Tray
Curry Fried Rice Tray
Pad Thai Tray
Thai Lover Tray
Rice stick noodle.
Malaysian Beef Noodle Tray
Broad noodle.
Thai Angel Tray
Broad noodle.
Black Noodles Tray
Broad noodle.
Noodle and Rice Party Tray
Entrees Party Tray
Basil Chicken Tray
Chicken Teriyaki Tray
Beef Slam Tray
Sizzling Beef Tray
Dancing Shrimp Tray
Mango Chicken Tray
Mango Shrimp Tray
Beef Teriyaki Tray
Shrimp Tempura Tray
Vegetable Tempura Tray
A. Party Over the Rainbow Tray
Angry bird, rainbow, tuna, salmon, eel cucumber, California, cucumber roll.
B. Party Tray Sushi and Rolls Tray
10 pieces sushi, rainbow, spicy tuna, eel, California roll.
C. Sushi Burrito Set Tray
2 vegan burrito with avocado, cucumber, lettuce, seaweed, sweet potato, asparagus. 2 ocean burrito with tuna, salmon, kani, avocado, cucumber, lettuce, mango. 2 cooked burrito with tempura shrimp, avocado, cucumber, lettuce and with tempura chicken, avocado, cucumber, lettuce. Raw.
D. Tartar Style Chirashi Platter
Chef's choice of assorted sashimi over sushi rice. Raw.
E. Charlies Angels Tray
10 rolls. 2 spicy tuna, 2 spicy crab meat, 2 spicy yellowtail, 2 spicy salmon 2 spicy shrimp. Raw.
F. Fire with Fire Tray
2 California, 2 rocks "N", 2 sweet potato tempura, 2 Boston, 2 shrimp tempura.
G. Vegetable Whispering Tray
10 rolls. 2 avocado cucumber, 2 AAC, 2 sweet potato tempura, 2 shiitake, 2 avocado.
H. Game of Beasts Tray
10 rolls. 2 rainbow, 2 godzilla, 2 dragon, 2 California, 2 spicy tuna.
Party Tray
Side
Jasmine Rice
Brown Rice
Small Fried Rice
Wasabi Mayo
2 oz.
Teriyaki Sauce
2 oz.
Coconut Sauce
2 oz.
Ginger Dressing
2 oz.
Spicy Mayo
2 oz.
Eel Sauce
2 oz.
Sweet Chili Sauce
2 oz.
Satay Sauce
2 oz.
Black Noodle Lunch Special
Wide rice noodle with egg, Asian broccoli and sweet soy sauce. Spicy,
Pad Thai Lunch Special
Comes with egg, tofu, scallion, bean sprout and ground peanut.
Thai Angel Lunch Special
Stir-fried wide rice noodle in basil, pepper, onion, scallion and egg. Spicy.
Thai Lover Lunch Special
Rice stick noodle in sweet chili sauce, egg. Spicy.
Fried Rice Lunch Special
Choose Thai or curry or pineapple style.
Curry Lunch Special
Served with miso soup and white rice. Choose red or green or masaman style.
Lunch Special
Lunch Natural Vegetable Dish
Chicken with Mixed Veg Lunch
Basil Mushroom Chicken Lunch
Spicy.
Zen's Special Chicken Lunch
Spicy.
Chicken Teriyaki Lunch Box
Steak Teriyaki Lunch Box
Salmon Teriyaki Lunch Box
Veggie and Tofu Teriyaki Lunch Box
Chicken Katsu Lunch Box
Shrimp Teriyaki Lunch Box
Lunch Box
Sushi Lunch Box
Sushi Lunch Box
Sashimi Lunch Box
Sushi and Sashimi Lunch Box
Eel Lunch Box
Shrimp and Vegetable Tempura Lunch Box
Sushi Lunch
5 pieces assorted sushi and California roll.
Sashimi Lunch
10 pieces assorted sashimi.
Tuna Sushi Lunch
5 pieces tuna sushi and tuna roll.
Salmon Sushi Lunch
5 pieces salmon sushi and Alaskan roll.
Unagi Don Lunch
Broiled eel over seasoned rice.
Lunch Sushi Bar
Lunch Japanese Style
Chicken Teriyaki Lunch
Beef Teriyaki Lunch
Shrimp Teriyaki Lunch
Salmon Teriyaki Lunch
Shrimp and Vegetable Tempura Lunch
Vegetable Tempura Lunch
Veggie and Tofu Teriyaki Lunch
Thai Special Chicken Lunch
Deep-fried tender chicken marinated with pepper, in chef's special sauce.
Basil Chicken Lunch
Served with mixed vegetables sauteed with fresh basil.
Basil Beef Lunch
Served with mixed vegetable sauteed with fresh basil.
Sizzling Beef Lunch
Served with Thai style black pepper sauce.
Mango Chicken Lunch
Sauteed with fresh mango and pepper in Thai sweet sauce.
Dancing Shrimp Lunch
Served with garlic, chili, mushroom and mixed vegetable.
Siam Beef Lunch
Served with ginger and mixed vegetable.
Lunch Entree
Lunch Maki Roll Combo
Any 2 Maki Rolls Combo Lunch
Any 3 Maki Rolls Combo Lunch
Vegetable Hibachi Lunch
Chicken Hibachi Lunch
New York Steak Hibachi Lunch
Salmon Hibachi Lunch
Scallop Hibachi Lunch
Shrimp Hibachi Lunch
Chicken and New York Steak Hibachi Lunch
Chicken and Salmon Hibachi Lunch
Chicken and Shrimp Hibachi Lunch
New York Steak and Shrimp Hibachi Lunch
New York Steak and Salmon Hibachi Lunch
New York Steak and Scallop Hibachi Lunch
Lunch Hibachi
Beverages
Soda-Can
Pellegrino Sparkling Water
400 ml.
Cranberry Juice
Orange Juice
Thai Iced Tea
Homemade brewed Thai with milk.
Fruit Punch
Ramune
Japanese soda.
Monday Specials
1/2 lb black Mussel, 1/2 lb. shrimp (No head), 1/2 lb. snow crab.
Tuesday Specials
1/2 lb crawfish, 1/2 lb. shrimp (No head), 1/2 lb. snow crab.
Wednesday Special
1 lb. Shrimp (No Head), 1/2 lb. snow crab.
Thursday Special
1/2 lb. Shrimp (No Head), 1 lb. snow crab.
Weekend Special
Lobster tail (1 piece), 1/2 lb. shrimp (No Head), 1/2 lb. snow crab.
Family Catch
Daily Specials (Archived)
Seafood Boils (Archived)
Small Catch
Choose 2 items and sauce.
Large Catch
Choose 1 item and sauce.
Snow Crab Legs
Clams
Crawfish
Black Mussels
Scallops
Shrimp Head-On
Shrimp Head-Off
Lobster Tail
Min 2 items